braintap review is a powerful at-home mind training system that is like meditation on steroids without any user effort. It uses light and sound technology that guides you to meditative states usually achieved with years of disciplined practice, leading to greater intuition and behavior change. It also enhances sleep, so you awaken feeling rejuvenated and energized, reduces stress, worry, and irritability, and supports emotional stability and mental harmony.

A Comprehensive Braintap Review

Designed by Patrick K. Porter, Ph.D, BrainTap is the result of years of research and mindfulness meditation expertise. The system is based on neuro-algorithms that produce brainwave entrainment (the synchronization of brainwaves to a specialized sound) and a matrix of neuro-activity that includes pulsing light, binaural beats, isochronic tones, and guided visualization. Each session is encoded differently to ensure maximum impact on the brain’s innate ability to reorganize itself by forming new neural connections.

In just 10 to 20 minutes, braintapping helps you feel calming and rejuvenated. It balances your nervous system and inoculates you against the daily stressors of life. It also activates the right mental states at just the right time to help you be your best self.

The braintapping experience starts by selecting an audio session from the BrainTap app on your smartphone, putting on the headset, and closing your eyes. The headset will emit a combination of soothing sounds and rhythmic light pulses to calm the mind and guide it into a state of deep relaxation. The app lets you customize the audio and choose your desired light intensity.

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